Kimberly SheldahlWant Better Outcomes? Trick Your Dopamine into Being Your TreatAll too often you approach goals much like you would an act of sheer willpower. You take the Nike, “Just Do It” approach thinking goal…Nov 11, 2022Nov 11, 2022
Kimberly SheldahlStill Stuck? Solve Problems with Practical Priorities and PQ.Start Building the Bridge to Your Goals Whenever You Begin to Innovate.Jun 16, 2022Jun 16, 2022
Kimberly Sheldahl3 Strategies to Escape the Urgent Response BoxHave you ever found yourself in the urgent response box? Sure you have. Maybe you call it something different, but we’ve all been there and…Mar 8, 2022Mar 8, 2022
Kimberly SheldahlHow to Find Time for Important WorkFind Time by Building Habits- Start with 2 StepsMar 1, 2022Mar 1, 2022
Kimberly SheldahlHow to Stop the Boomerang Effect and Recycle Old HabitsIt happens every year. The cycle of resolutions. You make promises to yourself. You finally prioritize your wellness goals, figure out what…Feb 22, 2022Feb 22, 2022
Kimberly SheldahlWhat Does Aluminum Foil, Magic and Goals Have to Do With One Another?What does aluminum foil, magic and goals have to do with one another?Feb 14, 2022Feb 14, 2022
Kimberly SheldahlGetting the PRO out of ProcrastinationProcrastination gets a bad wrap. It’s one of those words that carries the dark cloud of negative connotation over its very meaning. Yet…Mar 18, 2021Mar 18, 2021
Kimberly SheldahlUnravel Your BrillianceI’ve been fortunate enough to be surrounded by many brilliant people. That is particularly true, as of late. And I’ve found they share…Feb 18, 2021Feb 18, 2021
Kimberly SheldahlHow to Manage Stress in a Declining Economy“Am I Okay Today, This Week, This Month?” _ Jim Porter, CEO, StressStop.comSep 4, 2020Sep 4, 2020
Kimberly SheldahlHow to Bullet Proof Your Motivation, One Step at a TimeDo you long to be in a different situation? Do you want to achieve a goal that seems out of reach? Maybe you want to focus on your health…May 5, 2020May 5, 2020