Kimberly W. Sheldahl
Professionally trained as a coach and consultant, Kimberly combines key disciplines, merging wellness and productivity into the perfect intersection helping others achieve optimal outcomes in work and play.
She uses her professional training from Duke Integrative Medicine (IHCPT) and her consultant certifications with Kolbe™, Predictive Index™, and Full Focus Planner ™, Certified Pro, to help clients reach peak performance both personally and professionally. In business and in life.
Kimberly has spent years working across the various work sectors, to include non-profits, start-ups, and Corporate America. She relates to her clients having personally experienced a lay-off, and successfully gone through a merger and acquisition after helping a startup grow from 375K its first year to 10 million at time of its acquisition.
She’s also navigated her share of personal challenges and heart ache. Divorce then the joys of re-marriage and integrating a non-nuclear family. She’s dealt with her breast cancer diagnosis and the loss of her parents, and the loss of her brother due to complications caused by his alcoholism.
Certified expert in health and wellness, trained and certified at Duke Integrative Medicine.
Certified Kolbe™ Consultant
Certified Partner with Predictive Index
Certified Pro, Full Focus Planner, Michael Hyatt
Kimberly has a science background and psychology degree and has studied
Bio-Hacking the Brain and Mindfulness for Peak Performance.
Write it Down - A short video about the importance of writing down your goals.
Habits and Rituals - A short video about staging the importance of building good habits that can help support your achievement goals.
Weekly Previews - A short video about the importance of reflecting on your past week to gauge what went well or not so well and to take those things forward when planning for the upcoming week.
S.M.A.R.T.E.R. Goals - A short video about S.M.A.R.T.E.R. I break down the acronym and explain why S.M.A.R.T.E.R. is a tad better than S.M.A.R.T.