Get the Most Out of Your Connections

Breathe and Stretch!

Big secret! You don’t need a fancy watch.

You need to tune into your body. Your mind is already communicating with you and your body is sending your mind signals. It’s science. It’s connection at its best. What happens when we continue to ignore the mind-body signals? The buzz no longer phases us. The, “Hello Kim, get up and do 5 torso stretches” doesn’t register. I’m headed for straight for unmanaged stress.

Head in the clouds? Disconnected? Reconnect today!
Manage Stress. Hit the “Off” Button.



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Kimberly Sheldahl

Kimberly Sheldahl

Chief Priority Strategist |Practical Priorities™ | Certified, Predictive Index ™ & Kolbe™ | Full Focus Planner Certified Pro™|Health Coach