Kimberly SheldahlWant Better Outcomes? Trick Your Dopamine into Being Your TreatAll too often you approach goals much like you would an act of sheer willpower. You take the Nike, “Just Do It” approach thinking goal…4 min read·Nov 11, 2022----
Kimberly SheldahlStill Stuck? Solve Problems with Practical Priorities and PQ.Start Building the Bridge to Your Goals Whenever You Begin to Innovate.7 min read·Jun 16, 2022----
Kimberly Sheldahl3 Strategies to Escape the Urgent Response BoxHave you ever found yourself in the urgent response box? Sure you have. Maybe you call it something different, but we’ve all been there and…9 min read·Mar 8, 2022----
Kimberly SheldahlHow to Find Time for Important WorkFind Time by Building Habits- Start with 2 Steps6 min read·Mar 1, 2022----
Kimberly SheldahlHow to Stop the Boomerang Effect and Recycle Old HabitsIt happens every year. The cycle of resolutions. You make promises to yourself. You finally prioritize your wellness goals, figure out what…8 min read·Feb 22, 2022----
Kimberly SheldahlWhat Does Aluminum Foil, Magic and Goals Have to Do With One Another?What does aluminum foil, magic and goals have to do with one another?5 min read·Feb 14, 2022----
Kimberly SheldahlGetting the PRO out of ProcrastinationProcrastination gets a bad wrap. It’s one of those words that carries the dark cloud of negative connotation over its very meaning. Yet…3 min read·Mar 18, 2021----
Kimberly SheldahlUnravel Your BrillianceI’ve been fortunate enough to be surrounded by many brilliant people. That is particularly true, as of late. And I’ve found they share…2 min read·Feb 18, 2021----
Kimberly SheldahlHow to Manage Stress in a Declining Economy“Am I Okay Today, This Week, This Month?” _ Jim Porter, CEO, StressStop.com4 min read·Sep 4, 2020----
Kimberly SheldahlHow to Bullet Proof Your Motivation, One Step at a TimeDo you long to be in a different situation? Do you want to achieve a goal that seems out of reach? Maybe you want to focus on your health…7 min read·May 5, 2020----